Ep. 3: "Working on yourself" Made a Bit Less Woo-Woo

Episode 3 of the Rebel & Be Well Show:

On this week's episode, Christa Rymal is joined by Stacy Anderson, Brand President of Anytime Fitness. Another honorable guest to have as we record this, and many other podcast episodes, in the Self Esteem Brands HQ Tattoo Parlour (Umbrella company of brands: Anytime Fitness, Basecamp, Waxing The City & Stronger U).

Stacy shares what she quickly discovered about her deeper self after seeking out a business coach, the pros and cons of self-discovery, and what she did with the information she gained. As someone with a personality type that well-suits her leadership role, she shares with listeners her approach to success. Tune in to learn from her take on "making pearls under pressure", and enjoy the candid stories and humility Stacy shares from her journey.

Christa and Stacy cover social norms and the still-divided population's opinion on the concept of preventative health. Christa and Stacy also discuss personality tests (does the Ennagram ring any bells?), self-reflection, life coaches, and hope for our new generation and their fight to "be well".

Tune in to learn from their take on "making pearls under pressure", and enjoy the candid stories and personal humility Stacy shares from her professional journey. Enjoy! #rebelandbewell

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